Deli meats and pregnancy concerns often have people asking what is wrong with lunch meat during pregnancy? More than likely you have heard someone share the. More than likely you have heard someone share their advice about not eating deli meats while pregnant. You have probably heard others share personal stories about eating deli meats and everything turning out fine. The good news is that the probability of experiencing a problem from deli meats is very unlikely.
Approximately 2, individuals will become infected with Listeria annually. This means it is extremely rare. However, the problem for pregnant women is they are more susceptible to get it and their developing babies are more vulnerable to serious complications and even death.
The federal government has taken huge steps in helping to prevent the spread, or exposure, to Listeria. Listeria is killed by pasteurization and cooking. Cold cuts are now sprayed with a food additive that helps prevent Listeria before packaging. If you really can't resist that hoagie craving — we get it, sometimes you just want an Italian sub — there are ways to lower your chance of infection and still enjoy the occasional sandwich.
Department of Health and Human Services, advises heating deli meats and hot dogs, even those that are precooked, to an internal temperature of degrees Fahrenheit, or until steaming hot, prior to eating. Reheated ham may not sound very appetizing, but it carries less risk. You should also be especially diligent about food safety around your house.
Pay attention to recalls and alerts, don't store opened packages of deli meat or hot dogs for too long in the refrigerator, and wash your hands and any cooking surfaces after handling those products. That goes for everyone, not just pregnant women. Finally, if you think you may have been exposed to listeria, talk with your doctor. When you visit our website, we store cookies on your browser to collect information.
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